Our Classes

Our Classes

Featured Training Classes

Fitness Assessment

Evaluate your current fitness level, set realistic goals, and track progress over time with our comprehensive fitness assessments and measurements.

Customized Workout Plans

Tailored exercise routines designed to suit your specific goals, fitness level, and equipment availability.

Personalized diet plans

Personalized dietary guidance to optimize your nutrition for improved performance, recovery, and overall health.

Progress Monitoring

Utilize advanced tracking tools to monitor your progress, set achievable goals, and track key metrics.

CHOOSE YOUR PLAN

From our convenient monthly options providing flexibility, to our longer-term transformation plans offering comprehensive support. Join us at Muscle Theory and embark on a transformative journey towards a healthier, stronger, and more vibrant you.

Individual plans

Transformations

Muscle Theory Transformations

Reviews

What Clients Say

Ready To Level Up

Your Body With Us?

“Need help choosing the right plan or have questions about your fitness journey? Book a paid consultation call for personalized guidance. Our expert trainers will clarify doubts, offer nutrition advice, and adjust plans to fit your needs. Plus, if you decide to proceed with a plan, the consultation fee will be deducted from the fees. Let’s chat before you commit – your fitness success starts here!”

GYM ACCESSORIES

Performance-enhancing supplements (Beginners)

Performance-enhancing supplements (Intermediate)

Progress Tracking Tools

Recommended Supplements

Overnight Protein Oats (538 Cals)

Paneer Fried Rice

Add-On Supplements

Kitchen Appliances

GYM APPARALS

Muscle Theory

Welcome to Muscle Theory, where strength meets strategy! Unlock the secrets of effective workouts, nutritional wisdom, and the science behind muscle mastery.

Get IN Touch

6303201438 / 8885487200

muscletheory365@gmail.com

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