1. Weighing Scale:
The weighing scale is crucial for tracking progress because it provides an objective measurement of changes in body weight over time. By regularly weighing yourself, you can monitor fluctuations in weight and assess the effectiveness of your diet and exercise regimen. Tracking changes in weight allows you to adjust your approach accordingly, whether your goal is to lose, gain, or maintain weight.
About this item:
- Smart APP can show 13 Parameters: Body weight,BMI, Body fat rate, muscle rate, water, bone mass, BMR, visceral fat, protein rate, body age, standard weight, body fat, weight without fat, muscle mass, the amount of protein etc
- Bluetooth Smart Body Fat Scale with iOS and Android App, you can easily start using this product by scanning the QR code in the instruction manual
2. Kitchen Scale:
A kitchen scale is important for tracking progress because it allows you to accurately measure food portions, helping you stay on track with your nutrition goals. By knowing exactly how much you’re eating, you can make informed decisions about your diet and better manage your calorie intake.
About this item:
- Precise Measurements: Built with high precision sensors to quickly deliver accurate results and ensure your healthy recipe is deliciously perfect. Measures in grams / ml / lb:oz / fl’oz with the range of 1 – 5000 g.
- Tare Function: Calculate net weight of ingredients by subtracting empty bowl or the container weight. Touch the TARE button to reset the scale back to zero and weigh ingredients by adding it in to the same container.
3. Measuring Tape:
a measuring tape is important for tracking progress because it provides a straightforward way to measure changes in body measurements over time. By regularly measuring areas like waist, hips, chest, and arms, you can track changes in body composition, such as fat loss or muscle gain.
About this item:
- Accurate and easy to use: Measuring tape for body measurements is retractable and have a pin locks into place, use the push button to retract the tape measure, then use the pin lock to get the most accurate and snug reading. And this features makes it superior accuracy.
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